During a soundbath, Barbara plays a series of vibrating musical instruments, such as crystal singing bowls, Tibetan metal singing bowls, gongs, tuning forks, chimes, and drums, as well as using her voice.
When you receive healing vibration direction into your body and your energetic field, you may expect the following benefits:
Your nervous system can “reset” your safety baseline and remember what peace feels like (the parasympathetic nervous system is activated”
Your bones, muscles, joints and connective tissues are directly stimulated to relax through vibration
Your blood and lymph are activated to enliven your immune system, oxygen transport and nutrient distribution through vibration
Your physical body is made of vibrating cells. Sound vibration is an excellent tool to reharmonize the amazing functions of your body’s many systems
The sound studio space in Barbara’s home holds 10 people (converted garage - see pics on Location tab). Yoga mats, blankets, pillows and eye masks are provided. Just bring yourself. Leave your devices in your car!
55 MINUTES, $35
Tuesday evenings at 6 pm
Saturday mornings at 10 am